Summer is around the corner and regardless of the heat, we all love spending more time outdoors.
However, just like our skin, our hair can suffer from too much sun exposure.
The harsh UV rays can damage your hair, making it dry, weaker, and difficult to manage.
Hair care experts have shared some effective tips to protect your hair from the scorching sun.
In this blog, we’ll discuss 9 expert-recommended methods to keep your hair healthy and vibrant against the scorching heat of the sun.
Wearing a hat or scarf is one of the easiest and most effective ways to shield your hair from the sun.
A hat blocks direct sunlight and also helps retain moisture in your hair, preventing it from drying out.
Choose hats made from breathable materials like cotton or linen to keep your scalp cool while providing maximum protection.
When you cover your hair, you also protect your scalp from sunburn, which can be painful and harmful.
If hats aren’t your style, consider using a light scarf or a bandana.
Ensure that whatever you choose to wear is not too tight, allowing your scalp to breathe.
Covering up is a simple preventive measure that enhances your hair’s health and appearance.
During the summer months, try to reduce the use of heat-styling tools like hair dryers, straighteners, and curling irons.
The additional heat can lead to further drying and damage, especially when combined with sun exposure.
Allow your hair to air-dry and embrace its natural texture to minimise damage.
If you must use heat, apply a thermal protector to shield your strands.
Choosing cooler styling methods can also preserve hair colour and prevent fade.
Embracing your natural hair not only saves time but also reduces the stress on your hair follicles.
By doing so, you can keep your hair healthy and prevent excessive dryness.
Another way to protect your hair from excessive heat from hair styling tools is using Glampalm.
Glampalm is the world’s first hair iron with Healing Stone™ Technology.
It’s lab tested showing Glampalm prevents hair damage and dryness.
Leave-in conditioners can provide an extra layer of moisture, which is especially beneficial in hot weather.
These products help to hydrate and nourish your hair, forming a protective barrier against the harsh sun.
They also make detangling easier, which reduces breakage from brushing.
Choose a leave-in conditioner that suits your hair type whether it’s for added volume, moisture, or frizz control.
Applying a small amount can protect your hair throughout the day.
It’s a quick step in your morning routine that can have lasting benefits.
Regular use can transform dry, brittle hair into softer, more manageable locks.
Drinking plenty of water is good for your body and also essential for maintaining healthy hair.
Staying hydrated helps to keep your hair moisturised from the inside out, combating the drying effects of the sun.
Drink at least 8 glasses of water a day to keep your hair and body well-hydrated.
Dehydration can make your hair more susceptible to damage, so carrying a water bottle can be a hair-saving habit.
In addition to drinking water, you can eat fruits and vegetables high in water content.
This internal hydration is crucial for maintaining the overall health of your hair during the summer.
Make hydration a priority, and see your hair becoming healthier.
Just as you use sunscreen for your skin, your hair needs protection from harmful UV rays.
There are hair care products available that contain UV filters.
Applying these products can coat your hair, protecting it from sun damage and helping to keep it healthy.
Make sure to reapply these products regularly, especially if you’re spending a long time outdoors.
Sprays, gels, and leave-in conditioners with SPF can easily be incorporated into your beach bag essentials.
Choose products that match your hair type for best results.
This proactive approach can significantly reduce the risk of sun damage and keep your hair looking its best.
Frequent trims help remove split ends and prevent further splitting up the hair shaft.
Keeping your hair trimmed and neat reduces breakage and keeps your hair looking healthy.
Experts recommend trimming your hair every 6-8 weeks during the summer.
Regular cuts ensure that your hair is always at its strongest and looks its best.
Split ends can travel up the hair shaft if not removed, leading to weakened hair that’s prone to breakage.
A good trim can also rejuvenate your style and boost your hair’s volume.
This preventive measure maintains the overall health of your hair.
Pick hairstyles that can help protect your hair from the sun.
Styles like buns, braids, or ponytails minimise exposed hair surface area and can reduce overall sun damage.
These styles also keep your hair controlled and out of your face, which is ideal for windy beach days.
When your hair is tightly styled, it is less likely to tangle and suffer from the effects of UV exposure.
Protective styles can be fashionable and functional, offering a double benefit.
They also help retain moisture, keeping your hair conditioned throughout the day.
Choosing the right hairstyle can be a simple yet effective way to care for your hair in the summer heat.
Chlorine from swimming pools and salt from the ocean can be harsh on your hair.
Rinse your hair with fresh water immediately after swimming.
This is to remove chlorine or salt build-up, which can interact negatively with UV exposure and worsen hair damage.
Consider applying a conditioner before swimming to provide a protective layer for your hair.
This can act as a barrier against harmful chemicals and salt.
If possible, wear a swim cap to further shield your hair from the water.
After swimming, a thorough wash with a gentle shampoo can ensure that any residual chemicals are removed.
Keeping your hair clean and free from build-up is essential after a swim.
Applying a nourishing hair mask once a week can help repair sun damage and restore moisture.
Choose masks that are rich in hydrating ingredients like coconut oil, aloe vera, or shea butter.
These treatments can help replenish moisture and repair damaged hair fibres, keeping your hair healthy and strong.
Hair masks offer deep conditioning that can’t be achieved with regular conditioners.
They penetrate deeply into the hair shaft to deliver essential nutrients and hydration.
Regular use of these masks can improve hair texture and elasticity.
Putting a hair mask into your weekly hair care routine is a great way to combat the drying effects of summer.
Taking care of your hair in the summer is necessary to prevent damage from the scorching sun.
By following these 9 expert tips, you can enjoy beautiful, healthy hair all season long.
Remember, a little care goes a long way.
Always protect your hair to keep it vibrant and strong, even under the summer sun.
Enjoy your outdoor activities without worry by giving your hair the protection it deserves.
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